Yoga
Connection. Trust. Love.
trust.
connection.
love.
meet bear! he loves yoga and often joins in whenever I practice at home. If you’re at all like bear, I’d be happy to connect about yoga - on or off the mat.
Yoga is love. I am grateful for every opportunity to learn and share in the thousands of classes I’ve taught since 2012. I focus on practices that help balance the nervous system, support deep listening and build unconditional self-love. I hope to empower freedom, creativity and sustainability in every class I teach. I’m currently available for virtual private/group yoga sessions. You can also find me teaching at Nurture Nashville Yoga!
